Rship Coaching

Tara Whitewood is a Relationship Coach + Trainer based at Toronto, on picturesque Lake Macquarie. Through her online programs, coaching, and workshops she teaches couples & singles how to communicate, collaborate, and connect.

Her mission is to bring stability to couples and families, and to share the strategies that will dramatically improve the intimacy and friendship in your relationship and teach you to manage conflict in a healthy, positive way. Along with the deeper connection and understanding of each other, you will take home tools, and tips to support your relationship in your everyday lives.

Tara works with clients to build supporting structures & systems in their relationships, from reconnecting as best friends, to collaborating as creators and communicating as lovers. She brings insight and experience to allow couples to understand how to truly motivate and support each other through education and coaching.

  • Internationally Certified Extended DISC Consultant & Trainer
  • Certified Practitioner Neuro-Linguistic Programming
  • Certified Practitioner Deep State Re-Patterning
  • Certified Instant Insight Communication Systems™ Relationship Coach
  • Certified Instant Insight Communication Systems™ Sex Coach
  • Trained in Alice Haemmerle’s  Client Code™

Tara @ TEDx The Rocks 2014 – “The Business of Love”


I was stuck in which way to go with my relationship and what would be the best thing for me to do going forward. I was hoping Tara would provide the answer and make the decision for me!

After my sessions with Tara I developed an better understanding of what I would want in a relationship and more importantly what I could do and what my options where. Tara enabled me to see how I could build my own confidence up and the things I could change to make me a better partner.

As a result of working with Tara, I feel I have more choices then the two I initially thought I had in regards to my relationship. I also found a way to move forward and know there is more than one answer !

I would recommend Tara to anyone who wants to improved their relationships (with themselves or other), or wants to see what different paths are available to you. Tara will  hold you accountable for being who you need to be yet will be there to guide you  and wipe your tears. Relationships need work with Tara by your side you have someone you can rely on provide a guiding light.

Julie N, Melbourne


Relationship pressures and misunderstandings had been building for some time and Tara’s measured approach helped break that nexus, allowing us to move forward.

Kaye & Steve

Tara was able to provide us with some really usefully and tangible tools and info to work with. The outcomes for us were that we were able to really highlight the things that are important to us and put into perspective the trivial things. Another point that was extremely useful was the different ways that we receive information and the way that we feel appreciated and loved which can be very different for each of us. I would recommend her services for couples at various times in there relationship especially for those that may have lost their way.

Thanks Tara for the time and effort that you put in to improving our communication and relationship.

Steve Haran & Chris Mostyn, Newcastle

“Before I got coaching from Tara I was really struggling to find my fit in my relationships with myself, husband and kids! Now I can comfortably navigate relationships and find that all aspects of our relationships have improved dramatically! Tara guided me to realizations about beliefs that I was holding onto that were not serving my relationships and this helped me reignite the relationship with myself and everyone around me.  All relationships need a little touch up from Tara!”

-Julie M, QLD

Listened to my wife last night, kept asking more questions, kept listening about the challenges she faced yesterday….We had a beautiful cuddle before bed and she sprung out of bed early to cook muffins for us thismorning …. I don’t recall a time she has done that before…..

I will be doing more of that!

Thank you SO much.

I was sitting outside and it all of a sudden hit me that I am now ready for a relationship and ready to look after myself and be responsible.

It was just beautiful. My body had this whole energy filling it and I just felt complete. Thank you!


When I met Tara I had just finished some coaching and was happy to have some more. Tara provided a space of non-judgemental love. 

I told her stories that had never been spoken before. Within myself I knew I had to dig deep and Tara took me to that place in a way that l felt protected and safe. Through her coaching I learnt about and discovered the different layers that I have and why I was doing and acting and saying the things that I was. We healed old wounds and let go of unresourceful emotions. And now I am stronger and more determined in my life. 

I feel more connected with myself. I would recommend her to anyone. Tara is such a beautiful person, so caring and loving. Yet she is real and there is no bullshit. And that is what I loved.

– Karen T

I first met Tara as a fellow participant at a workshop. What was immediately apparent was Tara’s ability to genuinely connect with people and enter their world without judgement. I have since had the privilege of Tara helping me to work through some long standing personal barriers to success that have affected my business.

She is insightful, warm, funny and an excellent practitioner of a number of coaching methodologies. Our sessions have been fun, effective and have left me feeling encouraged and inspired to reach for the stars. All areas of my life have changed for the better. I highly recommend Tara to anyone who wants to flourish personally, in their business or in their relationships.